Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
StatusEnded
TypeScripted
Original LanguageEnglish
Network
Season 1 of Total Body Sculpt with Gilad premiered on February 24, 2005
Thirty episodes of Gilad's definitive method of sculpting every muscle in your body. Gilad expertly guides you through each and every move as only he can. If you are serious about sculpting your body you need this series.
Gil Janklowicz